FAQ

Where does your training take place?

I can train you in the privacy of your own home; we can power walk together through the city parks and work out together in the great outdoors; or you can come to me at Willowbend Fitness Club in West Plano.  Together we will find the perfect place for you to get the results you desire!

Are you a professional trainer?

Yes. I am certified by both the Spencer Institute and the Cooper Institute. Both are accredited by the National Commission for Certifying Agencies (NCCA) – the gold standard of quality for fitness certifying organizations.  For more information and fitness resources, please visit www.cooperinst.org and www.spencerinstitute.com

How much does it cost?

Cost per hour varies by the package and services you choose. I offer both training packages and a la carte services. My current rates are listed here: Investing in You Remember investing in your health and fitness is money well spent because it can positively affect all of the other aspects of your life.

Why should I spend money on a personal trainer? I can do it by myself.

Yes you can. My role as a Lifestyle Fitness Coach is to motivate you and work with you to develop a customized training program that corresponds to your specific needs and fitness goals. I am an advisor and accountability partner. Plus I can detect when your posture is not quite right and maximize your resulting by ensuring that you are using the proper form to do each exercise correctly.

How often do I have to or can I train with you?

That is entirely up to you and depends on your goals, special needs, the amount of time you have and how committed you are. Usually, I train with my clients twice a week.

What area do you serve?  Do you charge extra for certain locations?

I mostly serve North Dallas, West Plano, Frisco Areas.  I can train further out, but you may be subject to additional extended travel fees.  Please contact me and we can discuss the options.

Do you have liability insurance?

Yes, as a professional trainer it is my responsibility to carry liability insurance. My personal training liability insurance covers any and all locations we may train at.